Summer Strength and Conditioning Program
Summer Strength and Conditioning Program
For payment information and to reserve your spot, contact blanzilli@medford.k12.ma.us.
The flyer is available as a PNG.
Directed by Brittani Lanzilli, Peak Performance Summer Strength and Conditioning is a 7-week high-intensity workout program designed to make you stronger, faster, and more powerful in order to optimize performance. Full-time or drop-in options are available.
Where: Edgerly Field and Medford High School Fitness Center
When: 8:30 AM - 10:30 AM from June 27th - August 24th. 7 weeks/14 sessions.
Age Group: Middle and High School Athletes
Full time: $280 ($20 a session)
Drop in: $25 a session
Session dates:
- June 27th & June 29th
- July 11th & July 13th
- July 18th & July 20th
- July 25th & July 27th
- August 1st & August 3rd
- August 15th & August 17th
- August 22nd & August 24th